Pineapple Fun Facts

Pineapple Fun Facts:

  • In 1493, explorer Christopher Columbus found pineapples on Guadeloupe Island in the Caribbean.
  • Pineapples are in peak season from March to July.
  • Pineapples contain bromelain, an enzyme that may help reduce  inflammation and aids in digestion.
  • Pineapples are high in Vitamin C which helps your immune system.
  • Pineapples are low in calories and are fat free, only 80 calories per 1 cup.
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Author: gogirldiet

Registered Dietitian at gogirldiet.com

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