Merry Christmas! Enjoy the Holiday!
Tag: Christmas
Day2 Healthy Holiday Habits
Practice GRATITUDE!
Focus on the positive and all the good things you have.
Day 3 Healthy Holiday Habits
Take a break from the hustle and bustle!
Day 4 Healthy Holiday Habits
Substitute lower fat for regular ingredients when preparing recipes.
Day 5 Healthy Holiday Habits
Order your hot cocoa with fat-free milk!
Day 6 Healthy Holiday Habits
Take a veggie platter to the holiday party!
Day 7 Healthy Holiday Habits
We’re in the midst of a busy time of year. The exercise routine might change a bit during the holiday, but challenge yourself to stick with it.
Day 8 Healthy Holiday Habits
When dining out, replace the side of french fries with a garden salad. Remember to ask for a light, low-calorie dressing.
Day 9 Healthy Holiday Habits
Make a healthy and festive appetizer for the holiday party. I found this one on Pinterest and I absolutely adore it!
Day 10 Healthy Holiday Habits
Take the stairs instead of riding the elevator! You will burn more calories.
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