- In 1493, explorer Christopher Columbus found pineapples on Guadeloupe Island in the Caribbean.
- Pineapples are in peak season from March to July.
- Pineapples contain bromelain, an enzyme that may help reduce inflammation and aids in digestion.
- Pineapples are high in Vitamin C which helps your immune system.
- Pineapples are low in calories and are fat free, only 80 calories per 1 cup.