Pumpkin Spice Muffin


It’s hard to believe that November is flying by and Thanksgiving is only 3 days away.  I have to admit that I have been crazy busy.  I am always in need of quick and semi healthy recipes that won’t bust the calorie radar.  That’s where these pumpkin spice muffins come into play.  They are only 3 ingredients and quick to whip up.


1 Box Spice Cake Mix

1 Can (15 oz) Pumpkin

1 teaspoon pumpkin spice


In a large bowl, beat all ingredients on medium speed for 2 minutes.  Pour into lined muffin pans and bake at 350 degrees for 25 minutes.  Makes 24 muffins.

Only 85 calories per muffin!!



Author: gogirldiet

Registered Dietitian at gogirldiet.com

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