Wow! It tastes just like pumpkin pie and only 80 calories! Therefore, the name skinny pumpkin pie in a cup.
WHAT YOU NEED:
- 1 box sugar-free butterscotch instant pudding mix
- 1-1/2 cup skim milk
- 1/2 cup pumpkin puree
- 1/2 tsp. cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1/2 cup fat-free whipped topping
In a large bowl, whisk the pudding mix and milk together until thickened. Refrigerate for 5 minutes. Stir in the pumpkin and spices. Fold in the whipped topping. Serve in a glass cup. Makes 4 servings.
80 Calories; 0 Fat; 16 gm Carbohydrate; 1 gm Fiber; 4 gm Protein