Banana Nana Smoothie


This banana smoothie is not only healthy and super easy to make, it can also be a complete meal.  It is high in calcium and protein and very satisfying.  Not to mention, it is absolutely delicious!  Enjoy!!


1 small ripe banana

1 cup Almond Breeze almond coconut milk

1-5 oz. container plain nonfat greek yogurt


Mix all ingredients in a blender until smooth.  Makes 1 serving.


230 Calories; 3 gm Fat; 36 gm Carbohydrate; 4 gm Fiber; 17 gm Protein; 176 mg Sodium; 610 mg Calcium

Author: gogirldiet

Registered Dietitian at

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