This banana smoothie is not only healthy and super easy to make, it can also be a complete meal. It is high in calcium and protein and very satisfying. Not to mention, it is absolutely delicious! Enjoy!!
WHAT YOU NEED:
1 small ripe banana
1 cup Almond Breeze almond coconut milk
1-5 oz. container plain nonfat greek yogurt
Mix all ingredients in a blender until smooth. Makes 1 serving.
230 Calories; 3 gm Fat; 36 gm Carbohydrate; 4 gm Fiber; 17 gm Protein; 176 mg Sodium; 610 mg Calcium