Skinny Asian Ginger Chicken

I love meals that are quick to make!  An added bonus is is simplicity and few ingredients.  This recipe takes only 3 minutes to prepare and uses only 3 ingredients.  Plus, it tastes fantastic.

WHAT YOU NEED:

  • 4 boneless chicken breasts
  • 4-Tbsp Asian lite dressing ( I used Kraft)
  • ground ginger

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WHAT TO DO:

Place chicken breasts in baking dish.  Top with Asian dressing and ginger.  Cover and bake at 350 degrees F for 45 to 60 minutes.  Serve with a salad and steamed vegetables.  Makes 4 servings.

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NUTRITION INFO:  200 calories, 4 gm fat, 4 gm carb, 36 gm protein, 670 mg sodium per serving

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Author: gogirldiet

Registered Dietitian at gogirldiet.com

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