Skinny Holiday Smoothie

I am really impressed with this smoothie creation.  It is so yummy and versatile.  It can be served as a low calorie substitute for egg nog or as a breakfast smoothie.  So give it a blend and enjoy.

What you need:

  • 1 cup vanilla almond milk
  • 1 cup 50/50 orange juice (Tropicana)
  • 6 oz. vanilla greek yogurt
  • 1 medium banana
  • 10 ice cubes
  • cinnamon

What to do:

Place all ingredients except cinnamon in a blender.  Blend until smooth.  Pour in glasses.  Sprinkle with cinnamon. Makes 4 servings.

Nutrition Info: (per serving) 90 calories, 17 g carbohydrate, 4 g protein, < 1 g fat, 66 mg sodium

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Author: gogirldiet

Registered Dietitian at gogirldiet.com

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