While you are out shopping, walk the mall for some extra exercise. Window shop until you drop!!
This tuna salad recipe is super simple, only 3 ingredients, and is low in fat and calories. Serve it on whole grain bread or a bed of lettuce for a healthy lunch.
WHAT YOU NEED:
- 1 can light chunk tuna, rinsed and drained well
- 1.5 tablespoons light mayo
- 1/2 cup celery, diced
- black pepper to taste, optional
Mix all ingredients in a bowl. Chill. Makes 3 servings.
Nutrition Info per serving:
- 100 Calories
- 2.5 g. Fat
- 40 mg. Cholesterol
- 346 mg. sodium
- 18 g. Protein