Skinny Crockpot Mexican Chicken

crock pot

(Picture taken from google images)

Crockpot cooking is great for putting together a great home cooked meal in a hurry.  I take full advantage of using the crockpot when I am crunched for time.  It’s easy and convenient.  Just throw all the ingredients in and and turn on the crockpot in the morning.  The meal  is ready when you return home for dinner.

This Mexican Chicken is one of my favorites.  You can serve with rice and a salad or some tortilla chips.

What you need:

4 Chicken Breast
1 large can diced tomatoes
1 small jar salsa
1 package taco seasoning
1 can black beans, drained and rinsed
1 can corn, drained
What to do:
Place chicken in crock pot. Mix all ingredients and pour over chicken.  Cook on high for 6 hours, take lid off last 2 hours to thicken the sauce.  Makes 4 servings.
Nutrition Analysis: 304 calories, 2g fat, 35g pro, 9g fiber per serving
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Author: gogirldiet

Registered Dietitian at gogirldiet.com

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