Crustless Pumpkin Pie

Just in time for Thanksgiving!  Save a few calories with this recipe for the crustless pumpkin pie.  It is only 110 calories per serving and it is absolutely fabulous!

WHAT YOU NEED:

  • 1 (15 ounce) can pumpkin
  • 1 (12 ounce) can evaporated skim milk
  • 1/2 cup egg substitute
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg & ground cloves
  • 1 teaspoon vanilla
  • 1/2 cup  sugar

WHAT TO  DO:

  • Combine all ingredients and beat until smooth.
  • Pour into 9-inch pie pan sprayed with cooking spray.
  • Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees F and bake for 45 minutes more.
  • Pie is done when knife inserted into center comes out clean.
  • Makes 8 servings

Advertisements

Author: gogirldiet

Registered Dietitian at gogirldiet.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s