October 4th is National Taco Day!
Tips to make healthier taco’s and save calories with these simple food swaps:
- Use fat free sour cream instead of regular sour cream. You will save 30 calories + 6 grams of fat per 2 Tablespoons.
- Replace regular beef with extra lean ground beef and you will save 230 calories + 30 grams of fat per 4-oz serving.
- Replace a regular flour tortilla with a low carb whole wheat tortilla to save 80 calories .
GoGirlDiet Blog 